Transform Your Life Today, with Individual or Couples Counselling
Individual and Couples Counselling
Welcome to Brandon Boorsma Counselling
Couples Counselling
My mission as a Registered Provisional Psychologist is to empower you with the knowledge and skills you need to build healthy relationships. Whether you are just starting a new relationship, or have been together for 40 years, marital therapy is always worth the investment.
Common areas of therapy include improvements in communication, conflict, intimacy, infidelidy and secure functioning.
Who is Couples Counselling for?
Couples therapy is a helpful tool for people in every stage or state of relationship. If you're dating, engaged and looking for premarital therapy, newly married, married with young kids, or retired, marital therapy can help strengthen your relationship.
Every session is tailored to the need of the couple. Whether that is 1 visit or 10, there is no long term commitment required. If you're struggling to communicate, or working through infidelity, therapy can help. If you're feeling like the spark is missing and perhaps you're more like roommates than romantic partners, therapy can help.
If you feel like this might be you, come try out just one visit to experience the benefits of therapy.
Individual Counselling
Individual counseling is a valuable tool for personal growth and self-improvement. By meeting one-on-one with a trained Registered Provisional Psychologist, individuals have the opportunity to explore their thoughts, feelings, and behaviors in a safe and confidential environment. Through this process, clients can gain insight into their own patterns and identify areas for change. Counseling provides a supportive space for individuals to work through various challenges, such as relationship issues, stress, anxiety, depression, and trauma. With the guidance of a counselor, clients can develop coping strategies, build resilience, and improve their overall well-being. Ultimately, individual counseling can help individuals lead happier, healthier, and more fulfilling lives.
My Approach
My approach to both individual and marriage counselling is rooted in Cognitive and Behavioural Therapy, the Gottman method, and attachment. I work collaboratively with my clients to help them identify their strengths, overcome limiting beliefs, and develop practical strategies for achieving their goals. In individual therapy, we will work on both your beliefs and thoughts (cognitive) and your actions and behaviours (behavioural). We will investigate different practical tools for your lifestyle, sleep and relationships, along with investigating your thought processes.
For nearly every couple, we will work through the do's and don'ts of communication, what communication is, along with a set of practical tools to improve your communication. Additionally, we will work to strengthen connection and secure functioning as the foundation for healthy relationship.
My Services and Rates
I offer a range of counselling services, including marital therapy, couples counselling, pre-marital counselling, marriage counselling and individual therapy sessions. I counsel out of the Run Free counselling center in Lethbridge, Alberta. Contact me today to learn more about how I can help you achieve your goals.
- 50 minute session $180.00 (Individual or Couple)
- 110 minute Couples session $360.00
- 4-hour Couples intensive $720.00, includes personality assessments (Call to book)
- 4-hour pre-marital $720.00, includes personality assessments (Call to book)
Insurance and Certification
I am a Registered Provisional Psychologist with a Master's in Counselling Psychology. As such, counseling appointments are covered by many of the major insurance companies. If you want to know if your insurance will cover my services check in with the front desk or contact your insurance company.